Friday, November 7, 2008

breast is best


Breast is best. That was the single most repeated phrase I heard from the moment I became pregnant to now. From the moment I registered at the hospital at about 12 weeks into the pregnancy until about two weeks after the twins were born I must have heard and read that phrase at hundreds of times from dozens of sources - ranging from nurses to friends who had successfully nursed their own babies, along with countless books and pamphlets.

I knew I wanted to breastfeed my babies before I even knew I was pregnant. My goal has always been to do my absolute best to exclusively breastfeed any children I might have for the first six months of their lives. All of the information indicates that breast is indeed best. It seems to be nutritionally superior, more convenient (no need for washing and sterilizing and carrying around bottles and formula), more economical (savings of up to $2000-$3000), and helps create a stronger bond between mother and child. I've also always thought that breastfeeding would be the most natural and easiest thing in the world. It turns out I was mistaken about that last part.

While recovering at the hospital (who am I kidding - hospitals are no place for recovery) I saw at least half a dozen nurses / lactation consultants who were there to help ensure my babies were latching on properly and breastfeeding was going well. Each nurse had a slightly different technique, repeatedly correcting the tips I put in place from the previous nurse's visit. Each nurse managed to make me feel, in my hormone overloaded post-partum state, that I was doing it all wrong. Feelings of failure and inadequacy were extremely high in those few days. I was a new mother caring for two babies while trying to recover from a painful surgery. I was clueless and felt helpless. Not a single nurse provided encouragement - only harsh and cold correction. My tears were running like a full-flowing tap.



During those first days at the hospital the twins would nurse on my breasts for a short while and then I would have to supplement with some formula in a tiny plastic measuring cup. Bottles with nipples were not allowed in the hospital for fear the infants would suffer from nipple confusion and end up refusing mother's breast in favour of the much easier bottle nipple. BabyB ended up losing more weight than was acceptable and I began to panic about how little she was getting from my breasts. There were threats about keeping us in the hospital longer if she didn't begin to regain some of that weight immediately. I began to increase the amount of formula I was using to supplement. We were released after 72 hours of their birth and much begging from both J and me.

After much frustration (for me and the girls) with maintaining that same feeding routine, my nipples cracked and bled, despite a good latch from both of them. Both BabyF and BabyB have wonderful appetites and BabyB sometimes liked to play a catch and release game with my nipples. She seemed to entertain herself by yanking her head back while suckling on a nipple until the nipple popped out of mouth and then violently lunging back on and chomping hard on the nipple again - repeatedly. BabyF also liked to chomp down hard. Sensitivity led to cracked nipples until the nipples looked like they'd been scraped against a cheese grater. The pain during their feedings had me in tears and I began to dread the approach of feeding time.

By the time they were two weeks old, I was incapable of handling the pain and had to remove BabyB from my breast at the beginning of a feeding session and feed her that entire meal with formula. I sobbed. I felt I had failed my daughters and wasn't providing what was best for them. Tremendous guilt washed over me and a dark cloud of sadness and worthlessness hung over me constantly. I was a horrible mother and a fool to think I could be a good mother.



I made my first difficult parenting decision. It was time to take a break from breastfeeding in order to allow my nipples to heal. I would continue pumping as often as possible and feed them my milk in a bottle while still supplementing with formula. I had a manual pump and ended up getting out a pitiful ounce per day. More tear-filled days and nights ensued. I went out and rented an electrical pump and started taking specific herbs to help increase my milk production. Within a day I went from pumping 20ml to 85ml. Within a few days after that I managed to pump 220ml in a full day. I spoke to friends with infants of their own who had been struggling with breastfeeding also and felt much better with their uplifting words and advice. Despite my sore nipples, I finally felt encouraged. This was still not enough to nourish them, but it was enough for one full feeding for both of them. I finally came to accept that this would be enough if it was the best I could do. The dark cloud lifted.



The healthcare community should take a long hard look at their approach. A new mother is often filled with insecurities with emotions running high. She doesn't need harsh criticism and strict rules. She needs encouragement and options. I've been very lucky to have the ability to accept my decision that goes against the very aggressive advice of every nurse and several well-meaning friends and family members. I am very fortunate and grateful to have the support of my husband, my mother, and of a few close friends. Without them, I would still be walking around with that dark cloud of guilt over me.
Happy mom = happy baby... and vice versa.

8 comments:

Romeo Morningwood said...

Not to worry whatever works, works.

They are soo cute...it's hard to believe that those little innocent faces could be so rough on your nyah nyahs eh?

It will all work out and you are absolutely right about happy mom = happy girls.

How's their Daddy doing? Is he feeling a little left out? I did..
until I had to get up in the middle of the night to retrieve, burp and tuck in.

I can still remember the taste of brust milk..mmm.

Ponita in Real Life said...

Oh, Anna, as a nurse myself, I can not understand how they could not be encouraging and positive and supportive for you. There are many right ways to do something and they really should have impressed that upon you - taking bits from each of them and finding what works for you is what is important in their teachings.

New mums are full of shifting hormones, pains from the birthing, and in your case, the caesarian, and the uncertainty of what you are doing. There is not a course you can really take to teach you all the things you will experience as a new parent.

You have to do what works for you, the girls and J. You need to feel that you are doing the best you can for them and if they are healthy and gaining weight, then that is what you do.

They are beautiful wee girls but like Donn said, hard to believe they can chomp on your poor sore nipples so hard. Good thing they are not born with teeth, eh!

Knowing that you have the support of J, and some family and friends, will make this transition into parenthood a bit easier. Not all women produce enough milk to sustain their babies by breastfeeding alone. Using formula to suppliment is the way to go. And continuing to pump so that they get the benefit of your antibodies and the high nutrition of your milk, even if not in large quantities, will give YOU the reassurance that you are giving them the best you can.

Warm hugs, Anna, and tons of support - to you, J and your darling daughters.

~Just Me Miranda~ said...

Aww so cute. Linz was born 5 weeks early, she didn't really have that sucking reflex, they had to feed her with a tube at first. We as mothers try what we can, but I think sometimes them pushing the breast feeding causes even more stress than one can handle. Plus she was in an incubator for 5 days after. But I have to say she is just fine, healthy, happy and very smart. :D

anna said...

Mr Coppens - I've finally come to accept that I'm just going to do what works and not worry about textbook procedures. And yeah, they're so sweet but so brutal!

Their dad is adjusting. He's stepped up to the plate recently and has been doing a lot more - feedings and changings at night especially. Sometimes I think I'm too hard on him because I am forever correcting him, but I swear it comes from a good place and I'm just trying to help. I guess we're both adjusting to all the changes.

Ponygirl - I wish more nurses were as compassionate and understanding as you. I know they are all overworked and exhausted because of the insane shortage of nurses around here, but I think they should work on their bedside manner a little.

justme - I'm accepting that formula is not as evil as some make it out to be. There was a time not so long ago that breastfeeding was completely discouraged and formula was the only way to go... and those people (myself included) turned out to be healthy and happy and productive.

Ponita in Real Life said...

Anna, I hope you are healing, both your poor nipples and your spirit.

Has anyone told you about rubbing pure lanolin on your nipples to keep them from cracking? You can buy it at a drugstore and do have to wash it off before you breastfeed or pump, but it may help.

Those little girls will grow so fast (I am sure you can see that already) and this phase will be over before you know it.

Doing the best you can for them, having the support of J, your mum and a few others, will all help it seem like a faded memory soon. A learning experience, for sure, although not one you want to repeat.

But if you ever have more babies, at least you know what may happen and how to handle things.

Warm hugs to you, the babies and J. Hope all is well.

anna said...

Ponygirl - Thank you for the advice. I've been using the lanolin cream and it has helped.

Anonymous said...

Darling girl (it's Gypsy btw)

I was extremely fortunate that my girls latched on straight away and I had super dooper breast milk that saw them both gain a whopping 500 grams one week. However, I only fed them for 10 weeks. For one thing it turned out one of the girls was lactose intolerant which was very difficult. I then felt too guilty to feed one baby and not the other so I put them both on formula. It wasn't an easy decision but I was exhausted and couldn't bear to express milk after just having fed two babies round the clock. My nipples would kill for those first few moments while they latched on and then the pain would just disappear.


I was lucky that I had very little discomfort and the babies grew like weeds but I do understand the pressures that are placed on new mothers. It's stressful enough bringing one newborn home, never mind two and people should try to show a little more understanding and compassion. With all the guilt we mothers put on ourselves and the guilt that other people enforce on us with their opinions, is it any wonder so many newbies fall victim to post natal depression. I did and I wouldn't wish that on my worst enemy.


You are do wonderfully Anna. You only have to look at those precious bonnie girls to know that. You are a great mother and don't let anyone make you feel any different.

Zibi said...

A BIG congrats to you Anna ... Luv Zibi